Exactly What We Needed
Bought this for my 9-year-old who recently started BJJ. He absolutely loves it. Easy to fill, durable, and perfect for practicing drills at home.








Real training. Real confidence. Right in the living room.
A full-size grappling partner your kid can throw, pin and drill with — any time, no gym required. Ships unfilled so shipping stays cheap; fill it at home with old clothes or foam in about 20 minutes.
Free US shipping
30-day returns
Secure checkout
Real human support
Rated 4.8 by parents
Real reviews from real families across the USA.


Most kids only train 2–3 times per week.
The MatArts Grappling Dummy lets them practice throws, takedowns, submissions and drills anytime at home.
No need for a partner or gym. Train anytime at home.
Improve throws, takedowns, submissions and techniques.
More reps. More improvement. More confidence.
Perfect for home training spaces, martial arts kids and future champions.

Screens are easy — but they don't build confidence. Watch how the MatArts dummy turns idle hours into active, confidence-building play your child actually loves.
See the screen-time solution in action.
Trades passive scrolling for active, hands-on play kids love.
Channels endless energy into healthy movement — not another video.
Every session leaves your child feeling stronger and prouder.
No gym, no partner — just grab it and train, right in the living room.
More than a toy — it's a tool that helps your child grow stronger, more confident and more focused, while trading screen time for real, active play you can feel good about.

While screens leave kids passive, every session builds genuine self-belief. Your child learns to try, adjust and succeed — the foundation of lifelong confidence.
Soft, reinforced and free of hard parts, it's built for solo practice at home where you can keep an eye on them. No sharp edges, no gym needed.
Instead of another hour on the couch, your child channels energy into throws, holds and strikes — staying active, sleeping better and feeling great.
Martial-arts practice teaches patience and concentration that carry over into schoolwork, chores and everyday behaviour at home.
Because it ships unfilled, you set the weight — lighter for little ones, firmer as they get stronger. One dummy that lasts for years.
From wrestling to BJJ and MMA basics, kids learn genuine techniques — and feel proud showing them off to family and friends.
From the mats to the ring, coaches use the MatArts dummy to help young athletes drill real technique safely — at the gym and at home.

Perfect for practising:
For young students, this dummy is a game-changer — they can drill throws, holds and ground work safely, and they build real confidence every session.
See how the MatArts kids' dummy compares to ordinary grappling dummies.

Real kids, real sessions. See how easy and fun it is to train at home — building confidence with every move.
Still unsure? Here's everything you need to know before your child starts training.
Simply unzip the dummy and stuff it with soft materials — old clothes, towels, foam or poly-fill. Fill it firmer for more weight or softer for younger kids. The whole thing takes about 2 minutes.
Most parents fill it until it reaches around 10–20 lbs. You can always add or remove filling later to get the perfect weight for your child.
We don't recommend sand — it makes the dummy too hard, heavy and messy, and isn't safe for kids. Stick to soft fillers like clothes, towels or foam.
Absolutely — that's the whole point! Once filled to a kid-friendly weight, children can lift, throw, pin and grapple it safely at home.
The dummy isn't machine washable, but you can easily spot-clean the outer shell with a damp cloth and mild soap. Since it ships unfilled, you can also swap the filling any time.
It's designed for kids roughly 5–13. Because you control the filling and weight, you can adjust it to suit smaller or older, stronger children.
It's kid-sized so children can easily grip, lift and control it.
That's completely up to you — most families fill it to around 10–20 lbs. Add more for a bigger challenge, or less for younger kids.
No — it ships unfilled. This keeps shipping affordable and lets you set the exact weight that's right for your child.
We ship from within the USA, so most orders arrive quickly — typically within 2–3 business days.
You're covered by our 30-day money-back guarantee. If it's not right for your child, return it within 30 days for a full refund.
Still have a question? We're here to help — reach out any time.
Shop the Grappling Dummy